About InSynergy

About Joanna

Program development begins with an in-depth evaluation of a client's health & fitness history and biomechanics. Evaluation results are then coupled with the results of a needs analysis and specific client goals to design a training program that is unique to the individual. With InSynergy, the ultimate goal is to coach individuals towards their full potential for health, fitness, and performance.

With InSynergy, its all about you!